Bring calm into your everyday routine with this beautifully designed Daily Mindfulness Flip Chart, featuring 52 pages of uplifting quotes, practical mindfulness exercises and simple relaxation tips.

Designed in neutral tones to complement any décor, this compact desk flip book makes it easy to pause, reset and refocus—whether at home, in the office or as part of your morning routine.

Each page offers either an inspirational quote or a guided mindfulness prompt, helping you reduce stress, encourage presence and create small moments of calm throughout the week.

Perfect as a thoughtful wellbeing gift or a meaningful addition to your workspace.

Key Features

• 52 mindfulness quotes, exercises and daily tips
• Encourages relaxation, focus and stress reduction
• Neutral patterned design to suit any interior
• Compact, desk-friendly square format
• Spiral-bound for easy display and use
• Language: English

Product Details

• Dimensions: 12cm (W) x 12cm (H) x 2.5cm (D)
• Materials: Card and metal
• Made in China 

A simple, stylish way to support daily self-care, mindful living and positive mental wellbeing.