Mind Notes: Wellbeing & Gratitude Journal | Daily Self Care - Free Golden Pen

£21.99   £24.99

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Made in the UK ⎮ Supports a small local business ⎮ Eco-friendly 🌱

Discover balance, peace, and self-confidence in your hectic life with Mind Notes - the perfect journal for daily self-care. Crafted by a therapist, this journal offers prompts for mindfulness, gratitude, and self-reflection, helping to minimise stress and anxiety while promoting overall well-being. Just a few moments each day can make a big difference! 

Key Features

Daily Therapy-Inspired Prompts: Simple exercises that build emotional resilience and self-awareness.

Gratitude Practice: Proven techniques to alleviate anxiety and foster happiness with dedicated reflection space.

Time Friendly: Designed for ease of use, fitting seamlessly into even the most hectic routines.

Eco-Friendly & UK-Made: Crafted sustainably in the UK, making it perfect for eco-conscious shoppers.

The perfect companion to your daily journal - our high-quality golden pen, offered as a freebie 🎁, adds a touch of luxury and inspiration to your writing experience, effortlessly gliding across the pages!

Our set is perfect as a self-care gift, empowering you to take control of your day and create a healthier, more productive lifestyle.

For those who use our Mind Cards, each day there is a space to write your thoughts and findings from your chosen card of the day.

 

Product Details

  • Printed in the UK
  • 224 pages
  • Six-month undated
  • White 100 gsm paper
  • Dimensions 8.3" L x 5.8" W x 0.7" D 

Pen: Black ink. Length 17cm. Retractable nib.