Made in the UK ⎮ Supports a small local business ⎮ Eco-friendly 🌱

Our Mind Notes Set contains a six-month undated daily wellbeing journal & a gold metal black ballpoint pen.

This journal is designed to help you pinpoint thoughts and behaviour patterns, foster a thankful attitude and provide weekly activities to bolster personal wellbeing and contentment.

Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy. Bring your focus back to you with the ultimate self gift for your mental wellbeing.

For those who use our Mind Cards, each day there is a space to write your thoughts and findings from your chosen card of the day.

Each week you will find

• Monday - Friday prompts with weekly review pages
• Inspirational quotes
• Colouring pages
• Motivational exercises
• Probing questions
  
• Coaching techniques
• Mindfulness techniques
• Breathing exercises
• Positive affirmations

Specifications

• Printed in the UK
• 224 pages
• Six-month undated
• White 100 gsm paper
• Dimensions 8.3" L x 5.8" W x 0.7" D 

Level up your journaling with our retractable, black ballpoint pen in gold metal that feels smooth and sleek in the hand and glide effortlessly across the page.

Our beautiful pen is the perfect companion to your daily journal.